Registered Dietitian Nutritionist
Specialities: eating disorder treatment, Intuitive Eating and body image healing through a Health at Every Size lens
Currently pursuing Certified Eating Disorder Registered Dietitian (CEDRD) Certification
Hello! I'm so happy you've found this space. I am a registered dietitian that is fiercely passionate about supporting individuals as they heal their relationship with food and discover body acceptance through a weight-inclusive, anti-diet approach.
As a film-student turned dietitian, starting a nutrition therapy practice wasn't something I had always planned. My own battle with an eating disorder is a big part of my journey here. The relationship with my eating disorder was consuming, manipulative, and would leave me feeling restricted in all aspects of my life. Like so many of the individuals I work with, I spent so much of my life fighting with my body and feeling scared to trust it.
It wasnt until I was introduced to the Health At Every Size (HAES) movement that I began to embrace a full recovery and life without my eating disorder. I redefined my story through healing my relationship with food and moving towards my authentic definition of health. I founded this practice to provide a safe, non-judgmental space for you to do the same.
I believe that no one understands your lived experience better than you. In my work with clients, I offer compassion, humor and gentle guidance as I hold space for their stories. I aim to show up as both a human and a dietitian as we partner to free up valuable brain space for what matters most to you. I encourage clients to lead with curiosity and self-compassion as they explore eating and movement patterns that support their physical, mental, and emotional well being - as they define it.