Hi there! I am so happy that you found this space. I am the founder of Redefined and a dietitian that is fiercely passionate about supporting individuals as they heal their relationship with food and discover body acceptance through a weight-inclusive, neuro-affirming, non-diet approach.
No one understands your lived experience better than you.
My approach is rooted in collaboration and curiosity, where I aim to turn off “expert-mode” and partner with your invaluable wisdom to explore tools and strategies to better nourish yourself.
In sessions, I offer compassion, humor and gentle guidance as we work together to move away from shame and rigidity around food. Consider me your professional cheerleader and nutrition guide as we work together to discover eating patterns that support your physical, mental, and emotional well being - as you define it.
Amber Young
I am currently welcoming new clients!
both virtual + in-office availability
MS, RD, LDN | she/her
Specialties
EDUCATION
Eating Disorders, Disordered Eating, Recovery from Chronic Dieting, ADHD, Autism,
non-diet approach to wellness, Intuitive Eating, Body Image, LGBTQIA2s+ affirming care
Bachelors of Science - Exercise Science, University of NC at Wilmington
Bachelors of Arts - French, University of NC at Wilmington
Masters of Science - Nutrition and Dietetics, Meredith College
Dietetic Internship, Meredith College
Hi there! I am so happy that you found this space. I am the founder of Redefined and a dietitian that is fiercely passionate about supporting individuals as they heal their relationship with food and discover body acceptance through a weight-inclusive, neuro-affirming, non-diet approach.
No one understands your lived experience better than you.
My approach is rooted in collaboration and curiosity, where I aim to turn off “expert-mode” and partner with your invaluable wisdom to explore tools and strategies to better nourish yourself.
In sessions, I offer compassion, humor and gentle guidance as we work together to move away from shame and rigidity around food. Consider me your professional cheerleader and nutrition guide as we work together to discover eating patterns that support your physical, mental, and emotional well being - as you define it.
Amber Young
I am currently welcoming new clients!
both virtual + in-office availability
MS, RD, LDN | she/her
Specialties
Eating Disorders
Disordered Eating
Chronic Dieting
ADHD + Autism
Intuitive Eating
Body Image
LGBTQIA2s+ affirming care
EDUCATION
Bachelors of Science - Exercise Science University of NC at Wilmington
Bachelors of Arts - French
University of NC at Wilmington
Masters of Science - Nutrition
Meredith College
Dietetic Internship
Meredith College
kind words &
Redefined stories
I leave nutrition sessions feeling good about myself and knowing that with each session I learn to love myself a little more.
kind words &
Redefined stories
I leave nutrition sessions feeling good about myself and knowing that with each session I learn to love myself a little more.
© 2025 Redefined nutrition, LLC.
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65 Corban Ave SE, STE 3
Concord, NC 28025
*by appointment only
Notice of hipaa practices
Redefined Nutrition is an outpatient team of registered dietitians based out of Concord, North Carolina specializing in compassionate non-diet nutrition therapy and eating disorder recovery through a weight-inclusive, neuro-affirming approach.
Not in Concord? No problem! Virtual sessions available across California, Maryland, North Carolina, South Carolina, and Virginia.
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