Hello and welcome! I’m a neurodivergent dietitian who supports people in healing their relationships with food and body through a weight-inclusive, non-diet, and neuro-affirming approach. My work honors your lived experience and centers your autonomy.
As someone with ADHD and autism, I understand the real-life challenges that can come with executive functioning, sensory preferences, and fluctuating energy. You don’t need to mask or explain those parts of yourself here. Together, we’ll explore flexible and sustainable ways to connect with food, body, and self while supporting your overall well-being.
In our sessions, I won’t hand you a rigid plan or tell you what you “should” be doing. Instead, I’ll offer compassion and invite curiosity about what nourishment, comfort, and care can look like in your life. My goal is to meet you where you are and move at a pace that feels supportive rather than overwhelming.
Amanda Averett
I am currently welcoming new clients!
MS, RD, LDN | she/her
Specialties
EDUCATION
Eating Disorders, Disordered Eating, Recovery from Chronic Dieting, ADHD, Autism,
non-diet approach to wellness, Intuitive Eating, LGBTQIA2s+ affirming care, Gastrointestinal Disorders
Bachelors of Science - Animal Science, North Carolina State University
Masters of Science - Nutrition and Dietetics, Meredith College
Dietetic Internship, Meredith College
Hello and welcome!
I’m a neurodivergent dietitian who supports people in healing their relationships with food and body through a weight-inclusive, non-diet, and neuro-affirming approach. My work honors your lived experience and centers your autonomy.
As someone with ADHD and autism, I understand the real-life challenges that can come with executive functioning, sensory preferences, and fluctuating energy. You don’t need to mask or explain those parts of yourself here. Together, we’ll explore flexible and sustainable ways to connect with food, body, and self while supporting your overall well-being.
In our sessions, I won’t hand you a rigid plan or tell you what you “should” be doing. Instead, I’ll offer compassion and invite curiosity about what nourishment, comfort, and care can look like in your life. My goal is to meet you where you are and move at a pace that feels supportive rather than overwhelming.
Amanda Averett
I am currently welcoming new clients!
MS, RD, LDN | she/her
Specialties
Eating Disorders
Disordered Eating
Chronic Dieting
ADHD + Autism
Intuitive Eating
Gastrointestinal Disorders
LGBTQIA2s+ affirming care
EDUCATION
Bachelors of Science - Animal Science North Carolina State University
Masters of Science - Nutrition
Meredith College
Dietetic Internship
Meredith College
kind words &
Redefined stories
I leave nutrition sessions feeling good about myself and knowing that with each session I learn to love myself a little more.
kind words &
Redefined stories
I leave nutrition sessions feeling good about myself and knowing that with each session I learn to love myself a little more.
© 2025 Redefined nutrition, LLC.
Privacy Policy
Notice of hipaa practices
Redefined Nutrition is an outpatient team of registered dietitians based in North Carolina specializing in compassionate non-diet nutrition therapy and eating disorder recovery through a weight-inclusive, neuro-affirming approach.
Not in NC? No problem! Virtual sessions available across California, Maryland, North Carolina, South Carolina, and Virginia.*
*availability differs depending on dietitian's individual licensure status.
Contact
get started
FAQS
